About Me
Welcome! I am Eden, a lifelong West Virginian and a 500-RYT certified instructor. I began my yoga journey with the goal to find a better me. Along the way I found that sharing what I have learned with others brings me great joy. I teach hatha yoga, using a vinyasa style and enjoy adding philosophy in my practice. My teaching involves using the eight limbs of yoga as outlined in Patanjali’s Yoga Sutras. I enjoy teaching all levels and ages with the belief that every person can benefit from yoga. Yoga encompasses much more than the physical movement (asana) and I strive to teach this to every student.
“The meaning of life is to find your gift. The purpose of life is to give it away.”
— Pablo Picasso